Importance of bone strength

Importance of Calcium and Vitamin D

Recommended Calcium intake

Info about Calcium absorption

Different sources of Calcium & Vitamin D
Enjoy Healthy Bones at Every Age with the Right Nutrition During the Growing Years

Did you know that children’s bones keep on growing throughout childhood and the fastest growth occurs during toddlerhood and puberty?

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Why Bone-Strengthening activities are important especially for children and teens

Generally, bone health is not what most parents consider when they think about their child's health. But the foundation of strong bones

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Find out what gives strength to healthy bones

We all know bones are strong and hard but have you ever wondered why bones are the way they are? What role do bones play in your body?

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